MISTR Blog

How-Lifestyle-Choices-Impact-HIV-Prevention
HIV

How Lifestyle Choices Impact HIV Prevention

HIV prevention isn’t just about taking medication or using condoms—it’s a holistic approach that encompasses various aspects of a healthy lifestyle. Your diet, exercise habits, and sexual practices all enhance the effectiveness of your prevention strategies. By making informed lifestyle choices, you can significantly reduce your risk of HIV and

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HIV-Free-Testing-A-Crucial-Step-for-Maintaining-Healthy-Relationships
HIV

HIV Free Testing: A Crucial Step for Maintaining Healthy Relationships

Maintaining healthy relationships involves open communication, trust, and mutual responsibility—especially when it comes to sexual health. HIV-free testing plays a pivotal role in fostering these values by enabling individuals to know their HIV status and take preventive measures. Regular testing not only helps reduce the spread of HIV but also

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How-Home-HIV-Test-Kits-Promote-Routine-Testing-and-Prevention
HIV

How Home HIV Test Kits Promote Routine Testing and Prevention

Regular HIV testing is a cornerstone of effective HIV prevention, yet many individuals face barriers that make consistent testing challenging. Home HIV test kits are revolutionizing the way people approach testing by providing a convenient, private, and cost-effective solution. By making it easier to stay on top of one’s sexual

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Top-5-Ways-to-Strengthen-Your-HIV-Prevention-Strategy
HIV

Top 5 Ways to Strengthen Your HIV Prevention Strategy

Building a strong HIV prevention strategy is essential for maintaining your health and reducing the risk of transmission. While PrEP (pre-exposure prophylaxis) is a powerful tool, combining it with other preventive measures offers even greater protection. Here, we provide five actionable steps to enhance your HIV prevention plan, from regular

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HIV-Prevention-Why-PrEP-Alone-Isn’t-Enough
HIV

HIV Prevention: Why PrEP Alone Isn’t Enough

PrEP (pre-exposure prophylaxis) is a powerful tool in the fight against HIV, providing an effective way to prevent transmission. However, HIV prevention goes beyond just taking PrEP. To fully protect yourself and others, it’s essential to adopt a comprehensive approach that includes regular testing, condom use, and other safe sex

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The-Role-of-HIV-Free-Testing-in-Reducing-Transmission-Rates
HIV

The Role of HIV Free Testing in Reducing Transmission Rates

HIV-free testing plays a critical role in the fight against HIV by empowering individuals to know their status, take charge of their health, and reduce transmission rates. Regular testing benefits the individual and contributes to overall community health by identifying new cases early and preventing further spread. Accessible testing options,

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Doxy-PEP-and-the-Future-of-STI-Prevention-Where-Are-We-Headed
Doxy PEP

Doxy PEP and the Future of STI Prevention: Where Are We Headed?

As the landscape of sexual health evolves, so too do our approaches to prevention. One of the most promising advancements in recent years is Doxy PEP (doxycycline post-exposure prophylaxis), an antibiotic taken after potential exposure to prevent bacterial STIs such as chlamydia and syphilis. Like PrEP (pre-exposure prophylaxis), which prevents

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