MISTR Blog

Is PrEP Really 99% Effective?
Key Takeaways You’ve probably seen that “99% effective” stat thrown around when people talk about PrEP. It sounds almost too good to be true, right? Like those ads that promise miracle results with an asterisk at the bottom. But here’s the thing: when it comes to PrEP (pre-exposure prophylaxis), that

Do I Still Need Condoms While on PrEP?
Key Takeaways If you’re on PrEP, you’ve already taken a huge step in protecting your sexual health. But here’s a question that comes up all the time: do you need condoms on prep? The short answer is that it depends on what you’re trying to protect yourself from. Let’s break

What Is the 2-1-1 Rule for PrEP?
Key Takeaways If you’re thinking about PrEP for HIV prevention, you’ve probably heard that you need to take a pill every single day. And for many people, that’s true. But here’s something you might not know: there’s another way. It’s called the 2-1-1 rule, and it lets some people take

Is PrEP Bad for Gut Health?
Key Takeaways You’re taking care of your health, so it’s fair to ask if PrEP affects your gut. When you’re putting something in your body every day, you want to know what it’s doing beyond its main job. And if you’ve heard whispers about PrEP and digestion or felt a

Does PrEP Protect Against All STIs? Here’s What You Need to Know
There’s a lot of confusion around what PrEP can and cannot do. People often assume that because PrEP is incredibly effective at preventing HIV, it must also shield them from everything else. But the reality is simpler and more important to understand: PrEP protects only against HIV, not other sexually

Is PrEP the Right Choice for Me? A Guide to Understanding Your HIV Prevention Needs
Deciding whether PrEP is right for you can feel confusing, even overwhelming. Many people have heard of it, but few truly understand whether it applies to their lifestyle or risk level. If you’ve ever wondered “should I take PrEP?”, you’re not alone. PrEP is a powerful, science-backed HIV prevention tool,

Can I Take PrEP Just Before or After Sex? Understanding On-Demand PrEP
Key Takeaways: If you’re exploring PrEP options, you’ve probably heard that you need to take a pill every single day. And for most people, that’s still the recommended approach. But what if you could take PrEP just around the times you’re having sex instead? It sounds almost too good to

How to Get PrEP Without Insurance: Free & Low-Cost Options That Actually Work
For many people, the biggest barrier to HIV prevention isn’t fear, stigma, or access, it’s the cost. The assumption is everywhere: if you don’t have insurance, you can’t afford PrEP. You can’t stay protected. You can’t get the medication you need. But none of that is true. Whether you’re between